Tag Archives: Benefits

What are the benefits of lion's mane mushrooms?

Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines. People can eat them or take them in the form of supplements. Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health. People in Asia use these mushrooms for both culinary… Read More »

The 5 Biggest Benefits of Using Tea Tree Oil

You may have seen the term “tea tree oil” on certain grooming and anti-fungal products, but you probably have zero clue as to what it is and why it’s recommended. And that’s okay — you’re not alone. Spoiler: you’re going to want to familiarize yourself with this potent antimicrobial and anti-inflammatory agent. Advertisement – Continue… Read More »