Tag Archives: Black

Are black walnuts good for you?

People use black walnuts in cooking because they have great flavor and crunch. Black walnuts are also high in anti-inflammatory compounds, so supplement manufacturers sell the extract as a pill. Black walnuts contain three main components that make them beneficial when consumed – antioxidants, polyunsaturated fats, and phenolic compounds. The walnuts also contain a range… Read More »

Black sand in northern Turkey promises relief from pain, stress

Alternative medicine is becoming popular all around the world. Instead of turning to pills for every illness and discomfort, people now tend to try the traditional ways of healing. Turks throughout history have used numerous natural remedies and thanks to the natural richness of Anatolia, the country has fixed its eye on alternative medicine now… Read More »

(WATCH) #NoMoreShame: Charlamagne Tha God and theGrio’s Natasha Alford talk ending stigma around mental health issues in the Black community

In an honest and unfiltered interview at theGrio‘s studios in New York City, radio host Charlamagne The God and Deputy Editor, Natasha S. Alford, unpacked the stigma around mental health in the Black community and how to overcome feelings of depression and isolation. While there’s been a more recent cultural shift to be open about… Read More »