Tag Archives: Diet

‘Plastic is polluting our own bodies too’: Here’s how to consume less in your diet

Teased by her friends, she replied: “You just don’t know what all that plastic is doing to your health.” Fast forward 30 or so years and it’s a question that needs answering urgently. Last week, researchers from the World Wide Fund for Nature (WWF) found that the average person unwittingly eats up to 102,000 pieces… Read More »

Are You Getting Too Much Salt in Your Diet? Probably Not – The Wall Street Journal

By Michael H. Alderman and David A. McCarron June 2, 2019 4:27 p.m. ET Photo: Getty Images Dietary guidelines often change, but “restrict your salt intake” has resisted the advances of science. The National Academy of Medicine recently reiterated its advice to limit daily sodium intake to 2,300 milligrams (a little over a teaspoon of… Read More »