Tag Archives: Diet

No ‘One-Size-Fits-All’ Diet for Diabetics, Expert Panel Says

THURSDAY, April 18, 2019 — There is no one right diet for people with diabetes, and patients should instead have personalized nutrition plans, a new American Diabetes Association (ADA) report says. There simply is no ideal percentage of calories from carbohydrates, proteins and fats. And combinations of different foods or food groups are acceptable for… Read More »

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More »