Tag Archives: Loss

Medical News Today: Mindfulness 'has huge potential' as a weight loss strategy

As the holiday season draws to a close, many of us may be struggling with the extra weight we put on during extensive, food-filled celebrations with family and friends. Can mindfulness techniques come to our aid in getting rid of those extra pounds? New evidence confirms that eating mindfully can help with maintaining a healthy… Read More »

'Diet and exercise and fighting like a lion for it' – Drew Barrymore shares dramatic pictures of her weight loss – Independent.ie

Drew Barrymore Drew Barrymore before she set out on her new weight loss regime. Photo: Instagram ‘Diet and exercise and fighting like a lion for it’ – Drew Barrymore shares dramatic pictures of her weight loss Independent.ie Drew Barrymore has shed 25 pounds (one stone, seven pounds) in three months thanks to “so much work”.… Read More »