Tag Archives: Stress

3 best adaptogens for stress and anxiety

Adaptogens will be the super herbs on all our lips in 2020. This week, we bring you a 5-day video series about their benefits from former model-turned-health-coach Katrine Van Wyk, author of new book Super Powders. Today,  adaptogens for stress and anxiety [embedded content] If you’ve never heard of adaptogens, get ready to be hearing a lot… Read More »

Black sand in northern Turkey promises relief from pain, stress

Alternative medicine is becoming popular all around the world. Instead of turning to pills for every illness and discomfort, people now tend to try the traditional ways of healing. Turks throughout history have used numerous natural remedies and thanks to the natural richness of Anatolia, the country has fixed its eye on alternative medicine now… Read More »