Tag Archives: their

Now Mental Health Patients Can Specify Their Care Before Hallucinations and Voices Overwhelm Them

CHARLOTTE, N.C. — Steve Singer, who has bipolar and borderline personality disorders, knows when he’s on the verge of a mental health crisis. The female voice he hears incessantly in his head suddenly shuts up, and the hula hoop he gyrates while walking to the grocery store stops easing his anxieties. That’s when he gets… Read More »

7 Meditation Tips For People Who’ve Never Meditated In Their Lives

In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realise you have no idea how TF to magically make your mind go black—cue anxiety, which is basically the opposite of how meditation’s supposed to make you feel. Before you give up and turn on another episode of Riverdale, know that… Read More »

'Parents are playing their part in this too' – How childhood is shrinking and anxiety is rising

30-day challenge: students at Bishopstown Community School in Cork with teacher Alan White. Picture by Mark Condren ‘Parents are playing their part in this too’ – How childhood is shrinking and anxiety is rising Independent.ie It’s a sign of the times that in today’s schools, building emotional resilience and giving children the skills to cope… Read More »